Addressing the Causes of Unpleasant Odors in Ketosis
Ketosis is an elevated metabolism of calories in the body. This happens because the body makes use of fat instead of glucose to make energy. This results in a rapid weight loss. Additionally to this, toxins are released through urine and the feces. You may experience an unusual body odor in this period.
Ketosis is a natural reaction to weight loss. It produces ketones, which is a chemical that are used by the body to break down fat. They are also secreted by sweat. Acetone is the main ketone. If you are consuming too many of these substances in your system can cause body odor.
One way to fight the problem is to use the lemon. Slice the lemon in half and wrap the slices around your armpits. This will help get rid of the smell. If you do not have a lemon, you can try one or two slices of half one. It could last for three to five days.
Drinking plenty of water is another method to fight the ketosis-related odor in your body. This can help to flush out toxins and keep bacteria out of your mouth. To help in this process, you can also bathe with hot water.
The addition of high-fiber vegetables to your diet is also an excellent idea. These vegetables can alter your body's pH. They also contain sulfur which is also found in cruciferous vegetables. This can help improve your breath.
If your body odor continues to persist you should speak to your physician. This might be a sign of an undiagnosed condition.
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